Weakened vocal quality can have some causes, from sickness to surgery. Here are a few tips for getting through the rough times and getting your vocal quality back as quickly as possible:
Tip 1: Identify the Root Cause
Identifying the cause of your worsening voice is the first step toward curing the problem. If it's something apparent, the same as a recent tonsillectomy or a raging sinus infection, you'll need to recover before your voice is restored to its former glory.
Often voices change naturally due to age. For example, boys who sing soprano often find that they can't reach those high notes after puberty. Older men and women notice it more challenging to hit the top of their vocal scales as well.
Some people lose vocal quality and control after they avoid smoking, but most consider that it is a worthy trade because they can re-learn the skills they've lost.
If your singing voice has become worse due to age, don't despair. Merely teach yourself to sing in a unique, lower key. Your might discover that your voice is especially rich and melodic singing lower notes.
If your voice is off because of a medical problem, treating the underlying cause will probably help you get your old voice back.
Tip 2: Get a Doctor's Advice
If you can't point to a root cause, or if you suspect you have an injury or disease, ask for a doctor's recommendation. Ear, nose and throat specialists are particularly helpful.
The physician will look at your past medical history and your recent symptoms to form an analysis and medication plan. Don't wait a long time; some ailments don't get better on their own, so early detection means faster recovery.
Tip 3: Take It Easy
You wouldn't attempt to run a marathon if you had a chest cold. If your vocal chords have some time off, give them a rest! Sometimes just resting them for a few days is all it takes to get better from an illness or a strain.
Avoid situations that require you to speak loudly or for a long time. Also, get a lot of good quality sleep. Our bodies do most of their recovery as we sleep. Without adequate rest, you might prolong your problem.
Sometimes complete vocal rest may be important for a week or more. Don't talk at all during this phase. Converse by typing, writing, texting, or whispering. Try not to interact your vocal chords at all. It will be a challenge, but this approach often works when others don't.
Tip 4: Stay Hydrated
Hydration is important for singers, and it's especially significant when you're recovering from an illness or injury. It will maintain your pipes lubed and help you recover faster. If you're on treatment, good hydration will help your body process the drugs more effectively.
For a sore throat, try drinking warm decaffeinated tea with honey and a bit of lemon. It tastes good, helps you re-hydrate, and coats your throat.
Good nutrition is important, too. In order to cure, our bodies need plenty of high-quality food. Get plenty of whole grain carbs, fruits and vegetables during your recovery phase.